25 Healthy Snacks for Кids
- Banana peel and dip it in the yogurt. Roll in crushed grain and freeze.
- Distribution sticks of celery with peanut butter or low fat cottage cheese. Top with raisins. Enjoy your ants on a log.
- Things whole grain pita pocket with ricotta and Granny Smith Apple slices. Add a pinch of cinnamon.
- Mix together, ready-to-eat cereals, dried fruits and nuts in a sandwich bag for on-the-go snack.
- Smear ball frozen yogurt two Graham crackers, add the sliced banana, to make a delicious sandwich.
- Top-low-fat vanilla yogurt with crunchy muesli and sprinkle with blueberries.
- Microwave small baked potato. Top with low-fat cheddar cheese and salsa.
- Make snack kebabs. Put the cubes low-fat cheese and grapes on a pretzel sticks.
- Toast whole grain waffles and top with low-fat yogurt and sliced peaches.
- Spread peanut butter on Apple slices.
- A mixture of low-fat milk, frozen strawberries and banana within thirty seconds delicious cocktail.
- Make a mini-sandwich with tuna or egg salad for dinner roll.
- Sprinkle with grated Monterey Jack cheese through the corn; fold in half and microwave for twenty seconds.
Top with salsa.
- Throw dried cranberries and chopped walnuts in the instant oatmeal.
- Mix together the peanut butter and cereal in a bowl. Roll into balls and roll in crushed Graham crackers.
- Microwave glass of tomato or vegetable soup and enjoy with whole grain crackers.
- Fill in a waffle cone with chopped fruit and top with low-fat vanilla yogurt.
- Sprinkle with grated Parmesan hot popcorn.
- Banana Split: Top banana of low fat vanilla and strawberry frozen yogurt. Sprinkle your favorite whole grains.
- Sandwich wrap: Make a sandwich on whole grain bread. Cut your favorite form with the help of big biscuits. Eating fun shapes and edges, too!
Spread mustard on a flour tortilla. Top slice of Turkey or ham, low-fat cheese and lettuce. Then roll it up.
- Mini Pizza Toast an English muffin, sprinkle with pizza sauce and sprinkle with low fat mozzarella cheese.
- Rocky Road: Break Graham cracker in tiny pieces. Add to low-fat chocolate pudding along with several miniature marshmallows.
- Inside out Burger: Distribution of mustard slice deli Turkey. Wrap around sesame breadstick.
- Parfait: a Layer of vanilla yogurt and tangerines or blueberries in a tall glass. Sprinkle with granola.