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25 Healthy Snacks for Кids


  • Banana peel and dip it in the yogurt. Roll in crushed grain and freeze.
  • Distribution sticks of celery with peanut butter or low fat cottage cheese. Top with raisins. Enjoy your ants on a log.
  • Things whole grain pita pocket with ricotta and Granny Smith Apple slices. Add a pinch of cinnamon.
  • Mix together, ready-to-eat cereals, dried fruits and nuts in a sandwich bag for on-the-go snack.
  • Smear ball frozen yogurt two Graham crackers, add the sliced banana, to make a delicious sandwich.
  • Top-low-fat vanilla yogurt with crunchy muesli and sprinkle with blueberries.
  • Microwave small baked potato. Top with low-fat cheddar cheese and salsa.
  • Make snack kebabs. Put the cubes low-fat cheese and grapes on a pretzel sticks.
  • Toast whole grain waffles and top with low-fat yogurt and sliced peaches.
  • Spread peanut butter on Apple slices.
  • A mixture of low-fat milk, frozen strawberries and banana within thirty seconds delicious cocktail.
  • Make a mini-sandwich with tuna or egg salad for dinner roll.
  • Sprinkle with grated Monterey Jack cheese through the corn; fold in half and microwave for twenty seconds.
    Top with salsa.
  • Throw dried cranberries and chopped walnuts in the instant oatmeal.
  • Mix together the peanut butter and cereal in a bowl. Roll into balls and roll in crushed Graham crackers.
  • Microwave glass of tomato or vegetable soup and enjoy with whole grain crackers.
  • Fill in a waffle cone with chopped fruit and top with low-fat vanilla yogurt.
  • Sprinkle with grated Parmesan hot popcorn.
  • Banana Split: Top banana of low fat vanilla and strawberry frozen yogurt. Sprinkle your favorite whole grains.
  • Sandwich wrap: Make a sandwich on whole grain bread. Cut your favorite form with the help of big biscuits. Eating fun shapes and edges, too!
  • Spread mustard on a flour tortilla. Top slice of Turkey or ham, low-fat cheese and lettuce. Then roll it up.
  • Mini Pizza Toast an English muffin, sprinkle with pizza sauce and sprinkle with low fat mozzarella cheese.
  • Rocky Road: Break Graham cracker in tiny pieces. Add to low-fat chocolate pudding along with several miniature marshmallows.
  • Inside out Burger: Distribution of mustard slice deli Turkey. Wrap around sesame breadstick.
  • Parfait: a Layer of vanilla yogurt and tangerines or blueberries in a tall glass. Sprinkle with granola.
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