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What should I do each day to stay healthy with diabetes?


Follow a healthy diet that you and your doctor or nutritionist worked. Be active only 30 minutes most days. Ask your doctor which activities are best for you. Take your medicines as directed.

Check the blood glucose level every day. Every time you check your blood glucose level, enter the number in your book. Check your feet every day for cuts, blisters, sores, swelling, redness, or pain in the legs. Brush and floss teeth every day. Control your blood pressure and cholesterol. Do not smoke...

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